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Sports massage/Deep tissue

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  • Provides relief of pain and aids rehabilitation after injury.
  • Efficiently eliminate toxins and lactic acid from the body
  • Reduce muscle tension and minimise fatigue
  • Effective treatment for anyone who plays sports including runners, swimmers, heavy lifters and golfers.
  • Sports massage assists athlete’s best performance
  • Warm up deep muscle tissues to treat sporting injuries

Remedial Massage

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  • Aims to provide treatment for soft tissue injuries, muscle aches and correct postural imbalances
  • Treatment for tight, knotted or damaged muscles
  • Desired treatment for sore back, stiff neck or headaches.
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Traditional Korean Massage

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  • Stimulates and creates positive and balanced energy flow throughout the body while simultaneously promoting emotional health
  • Incorporates techniques of Swedish, Shiatsu and Thai massage
  • Usually deep massage using technique of ‘Ji-ab’
  • Suitable for clients who maintain the same posture for an extended time

Pre and post pregnancy massage

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  • Reduces stress hormones
  • Improves general mood and reduces anxiety
  • Relieves neck ache, sore back, heaviness in pelvic bones, leg camps, swelling of the ankles and feet and oedema
  • Achieves muscle relaxation and relief of joint pain
  • Not recommended in the first and second trimester (first 20 weeks of pregnancy)
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